Goji Berries/Wolfberries

Goji Berries/Wolfberries

Goji berries, also known as wolfberries, are considered to be a highly nutritious "super food." They have been used in traditional Chinese medicine for thousands of years.

Goji berries are sold in health food stores and Asian markets as dried berries, similar in appearance to raisins.

Serving size: 1/4 cup dried berries
Region: China

Health Benefits

Circulation Improve circulation.
Eyes/Vision Improve eyesight.
Fertility Boost sperm production.
Immune System - General Strengthen the immune system.

Nutrients

Calcium 72 mg 6%
Fiber 4 g 16%
Iron 1.8 mg 12%
Protein/Amino Acids 4 g 8% Contain 19 amino acids, including the essential amino acids.
Vitamin A 8500 IU 170%
Vitamin C 12 mg 20%